posted by admin on July 03, 2010 12:05 as General
Injected Grilled Turkey/Chicken Tenderloin
Ingredients 2 tablespoons olive oil 1 1/2 tablespoons Heavenly Habanero Seasonall seasoning 1/4 tablespoon Heavenly Habanero Garlic 1 1/2 pounds turkey tenderloin or Chicken
Steps 1. Preheat grill to medium-high for 5 minutes. 2. Mix oil, and seasonings in bowl. Inject into turkey then turkey and stir to coat. 3. Place on grill for 14 minutes turning once during cooking. Juices should run clear and internal temperature should reach 165°F. Slice into medallions and serve.
Fettucine Alfredo With Broccoli
Ingredients 8 ounces of fettucine one 16-ounce jar Alfredo sauce 2 cups broccoli florets 1 tablespoon pesto sauce
Steps 1. Place 6-8 quart saucepan filled 3/4 full with water on high heat to boil. 2. When boiling, start cooking fettucine for 10 minutes, stirring occasionally. 3. In microwave-safe bowl mix alfredo, broccoli and pesto. 4. Cover and microwave for 6 minutes, stirring every 2 minutes, until broccoli is tender. Remove from microwave and set ... >> full
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posted by on June 25, 2010 15:33 as General
Heavenly Habanero Lemon Pepper Grouper
Ingredients1 tablespoon flour 1/2 teaspoon heavenly habanero seasonall large zip-top bag 1 1/4 pounds grouper fillets (or tilapia or snapper; thawed, if needed) 1 tablespoon extra-virgin olive oil 1 1/2 tablespoons butter 6 ounces pre-sliced mushrooms (rinsed) 1/4 cup white wine 1 tablespoon capers 1 1/2 teaspoons Heavenly Habanero Lemon Pepper 1 lemon (for juice, rinsed) Steps
1. Preheat large sauté pan on medium-high 2–3 minutes. Place flour and Heavenly Habanero Seasonall in zip-top bag; shake to mix. Cut fish into 4 portions; add to bag (wash hands). Seal bag tightly and shake to coat. 2. Place oil in pan; swirl to coat. Add fish (wash hands); cook 3–4 minutes on each side or until nearly opaque. 3. Move fish to outer edge of pan, clearing space in the middle. Add butter and mushrooms; cook 1–2 minutes, stirring often, or until mushrooms begin to soften. 4. Stir in remaining ingredients, keeping fish to outer ... >> full
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posted by admin on June 24, 2010 18:35 as General
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Ingredients 1/4 cup Heavenly Habanero Lemon Pepper mixed with Promise Butter
1/2 cup Italian bread crumbs 1 1/2 lb tilapia fillets (thawed, if needed) butter cooking spray
Steps
1. Preheat 2-sided tabletop grill. Pour Heavenly Habanero Lemon Pepper and Butter in medium bowl. Place bread crumbs on plate (may be paper). Dip fish in Heavenly Habanero Lemon Pepper and Butter , then coat both sides with bread crumbs (wash hands). 2. Coat top and bottom of grill with cooking spray. Place fish on grill (wash hands); close lid and grill 3–4 minutes or until fish is opaque and separates easily with fork. (If using regular grill, double cooking time, turning once.) Serve.
CALORIES (per 1/4 recipe) 280kcal; FAT 9g; CHOL 85mg; SODIUM 410mg; CARB 12g; FIBER 1g; PROTEIN 36g; VIT A 0%; VIT C 0%; CALC 4%; IRON 10%
Broccoli Couscous
Ingredients 1 cup fresh broccoli florets (rinsed) 1 1/4 cups reduced-sodium chicken broth 1 ... >> full
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posted by on June 24, 2010 14:25 as General
Ingredients 1 tablespoon extra-virgin olive oil 1 medium red bell pepper (thinly sliced) 2 tablespoons fresh cilantro (coarsely chopped) 1 cup long grain white rice 4 fish filets (such as snapper, grouper, tilapia; 1 1/2 lb) 5 oz fresh sliced onions (1 cup) 1/4 cup white wine 1/4 cup orange juice 2 tablespoons fresh lime juice 1 tablespoon Heavenly Habanero garlic powder 1 teaspoon dried tomatoe 1 teaspoon Heavenly Habanero Lemom Pepper
Prep
- Preheat oven to 350°F. Place oil in 2-quart baking dish.
- Slice bell pepper.
- Chop cilantro.
Steps
- Prepare rice following package instructions.
- Place fish filets in baking dish, turning to coat with oil (wash hands). Arrange pepper and onion slices over fish; sprinkle with cilantro.
- Combine remaining ingredients; pour over fish. Bake 15–20 minutes (uncovered) or until 145°F (and flesh separates easily). Serve with rice.
CALORIES (per 1/4 recipe) 430kcal; FAT 6g; CHOL 60mg; SODIUM 75mg; CARB 50g; FIBER 2g; PROTEIN 39g; ... >> full
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posted by on June 06, 2010 18:04 as General
Our Meatloaf is one you have to try..
Get 2.5 lbs of Ground Chuck and 1 LB of ground pork.
Put into a bowl and add 3 eggs. Mix very well and add 1/2 cup Heavely Habanero Ketchup along with 1 TBS Heavenly House Blend
Chop 2 Onions (Medium or) 1 large and mix in with the meat
Put into a pan with Foil as your liner. Add Heavenly House Blend Seasoning lightly on top and cook at 375 for 1 1/2 hrs.
Take out and open and put a light coat of Heavenly Habanero Ketchup on top with a light drizzel of Honey
Put back in the oven and put on broil for 5 min. Remove let cool a little and cut.
WOW
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